A 9-Step Plan For Managing Workplace Stress

A 9-Step Plan For Managing Workplace Stress

After 17 years in the working world and another two as a business owner, I’ve learned a thing or two about workplace stress and burnout — and about the importance of managing stress so it doesn’t take over our lives. In honor of Stress Awareness Month, which runs...
How To Deal With A Jerk At Work

How To Deal With A Jerk At Work

There is nothing that will ruin your day or drain your energy faster than having to deal with a jerk at work. You know whom I’m talking about. The guy who slams a door in your face. The gal who yells. The guy who throws a temper tantrum when you disagree with him....
Preventing Workplace Burnout

Preventing Workplace Burnout

Imagine you’re leaving work for the 20th day in a row at 11pm. You’ve just put in a 14 hour day. You have another one tomorrow.  There is no end in sight because the product has to meet launch deadline or the merger documents need to be submitted or any number of...
Authenticity: Why It’s Needed In The Workplace

Authenticity: Why It’s Needed In The Workplace

Authenticity is all the rage these days. Be your authentic self. Let your freak flag fly. Remove your masks. That may be fine for creative entrepreneurs and your crazy cousin Pepper who lives in Vermont, but does it fly in the workplace? Yes. In fact, authenticity is...

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